Sport-Tiedje exercise poster multi-gym

The Sport-Tiedje exercise poster multi-gym is designed by sports scientists and fitness experts and offers clear instructions for the training with a multi-gym. On 70 x 100 cm, you find 21 multi-gym exercises for beginners and pros as well. The structure of the exercise poster is clear, the single exercises are illustrated in detail, so that you can start your multi-gym training immediately with the Sport-Tiedje exercise poster multi-gym.

The exercise instructions are professionally created and edited for an easy understanding. The extensive, graphic design of the training instructions is very clear. The preferred exercises are quickly found and visualised. It makes the Sport-Tiedje exercise poster multi-gym suitable for the training at home and at the gym.