Multi-gyms und total trainers are the latest development in strength training. A number of different strength exercises are possible in a limited space.
You work out on a padded bench, while your own body weight provides the resistance, which is distributed by means of cords and pulleys. A variety of grips allows you to condition different muscle groups.
Solid construction and high-quality materials are essential to a balanced distribution of forces, so it is important to invest in good quality!
In addition to solid construction, other features to consider are the range of possible positions, the optional use of weight plates to increase resistence, as well as the quality of the pulleys,additional grips, etc.
For more information on a specific model and a larger image, please click the underlined model name or the image!
The multifunctional Kettler Vario-Gym affords an effective total-body workout using with one's own body weight as resistance. Functioning like the Kettler Multi-Gym, it offers a variety of rope-pull and fitness exercises, in either a lying or sitting position, that condition for both strength and endurance.
9 angle settings for different levels of resistance
efi Sports Medicine has developed the Total Gym 9000, a modern power training station, relying only on the weight of the own body without barbells. This is used as effective as possible for the individual training. You can achieve your individual fitness targets with the Total Gym 9000. This power station can be used for power, endurance, and mobility, weight reduction or structured training according to reha-methods. It is suitable for each age because of the capacity of the own body weight and the solid construction.
inclination/capacity: inclination adjustable in 9 positions; according to a capacity from 8% to 50% of the body weight
space saving, hinged
including "squat stand" platform for intensive training of leg muscles
efi Sports Medicine has developed the Total Gym 14000, a modern power training station, relying only on the weight of the own body without barbells. This is used as effective as possible for individual training. You can realize your individual fitness targets with the Total Gym 14000. The power station can be used for power, endurance, and mobility, weight reduction or structured training according to reha-methods. It is suitable for each age because of the capacity of the own body weight and a solid construction.
roll shelf: 41 x 122 cm with strongly padded surface made of artificial leather
chrome-plated pull arms made of steel
up to 900kg loadable, nylon-covered steel cable
inclination/capacity: inclination can be adjusted in 6 position between 7,25° and 29,25° inclination; according to a capacity from 7% to 61% of body weight
space saving, hinged
roll respectively pull length: 91 cm
accessory: Total Gym training manual, training-DVD
efi Sports Medicine GTS™ - Gravity Training System ist eine moderne Krafttrainingsstation die ohne Hanteln nur auf das Gewicht der eigenen Körpers setzt und dieses möglichst effektiv zum eigenen Training einsetzt.
Das GTS™ - Gravity Training System von efi Sports Medicine vereint vier Disziplinen in einem Gerät ? Group Strength Classes, Pilates, Personal Training and Post Rehab. Thereby, the available training surface can optimally be used.
roll shelf: 41 x 122 cm with strongly padded surface made of plastics
chrome-plated pull arms made of steel
up to 900kg loadable, nylon coverd steel cable
inclination/capacity: inclination is adjustable in eight positions between 5,25° and 28,25° inclination; according to a capacity of 5% to 59% of the body weight
space saving, hinged
roll respectively pull length: 84 cm
Maximum user weight: 159 kg
EUR 3,599.00
Recommended Accessories for Total Trainers, Total Gyms & Multi-Gyms
This puzzle mat set made of flexible, especially thick floor mats is ideal as protective floor mat for larger surfaces with light load capacity. They can be easily passed.
The Sport-Tiedje Custom Floorpax Extension Kit is an ideal extension of the Starter Kit. It is perfect as footprint for fitness equipment. It protects the ground against pressure marks, scratches, and sweat. The surface can be optionally changed in size thanks to additional extensions.
The Sport-Tiedje Custom Floorpax Extension Kit is an ideal extension of the Starter Kit. It is perfect as footprint for fitness equipment. It protects the ground against pressure marks, scratches, and sweat. The surface can be optionally changed in size thanks to additional extensions.
+49 4621 9514 219
features
stability
features
variety of exercises
stability
