A stepper helps burn calories and melt away fat effectively; primarily the buttock and thigh muscles are exercised.
There is a choice between steps, mini steppers and large steppers.
When it comes to steps, the Reebok Step is the measure of all things, the Kettler Aerobic Step is a lower priced, slightly trimmed alternative.
Mini steppers are small and compact and as a result easy to store, however, only have small, not too resilient hydraulic cylinders which are only meant for light training and smaller loads. Higher models have a computer (display of duration, number of steps) and grips or bars.
If you would like to use a stepper for ongoing, higher intensity training we would recommend buying a larger stepper. These are more suitable due to their large, durable hydraulic cylinders and support bars. Furthermore they tend to have better equipped computers with heart rate measurement for ideal control over your training.
Our tip: Kettler Stepper Montana!
For more information on a specific model and a larger image, please click the underlined model name or the image!
This revolutionary advancement of the Reebok Step turns the proven step bench into a multifunctional exercise bench for aerobic step, stretching and strength training, e.g. with dumbells or Resistance Tubes.
May be used stepper, weight bench or exercise seat
Core Training synthesizes modern fitness principles from multiple fields of specialisation, for optimal muscle conditioning that bridges the gaps between competetive and recreational sport, fitness and strength training, as well as rehabilitation and prevention.
Greater capacity for all forms of movement
Board that turns on all three axes with variable stability to fit individual requirements
In addition to tilting, Core Board permits torque, a twist around the vertical axis of the body
Training computer: time, step rate, steps per workout unit, energy consumption, total height climbed, room temperature, pulse, recovery heart rate with fitness score 1-6, automatic display change (can be paused); multiple possible settings: time, steps, energy consumption, step rate with audible signal (can be paused), optimum training pulse range
Horizon's stepper Dymamic 208 is ideal for conditioning the thigh muscles. The side-stepper exercises all gluteal muscles and can contribute to the improvement of problem areas in the thigh area.
The proven, heavy-duty Kettler Power-Stepper from the Kettler EDITION line now also offers a two-year warranty for semi-professional use!
Training computer: time, step rate, steps per workout unit, energy consumption, total height climbed, pulse, recovery heart rate with fitness score 1-6, multiple setting options
Sports wearr of different well-known brand manufacturers as for instance Adidas, Falke, and Odlo, combining functionality and style. You will find here underwear and socks as well the appropriate outer clothing for your fitness training!
Egal ob Sie Ihr Gewicht optimieren, Ihre Ausdauer oder Gesundheit verbessern oder für eine bestimmte Sportart trainieren möchten, mit diesem eigens für Sie erstellten Trainingsplan erreichen Sie Ihr Ziel.