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Sport-Tiedje
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Thera-Band Video / CDs / DVDs
DVD Thera-Band Fitnesstraining für Jedermann (Fitness training for everybody)
ArtNr. LA-6200010
Purchase the Thera-Band DVD "Fitnesstraining für Jedermann" (Fitness workout for everybody) - a simple but vast instruction for effective exercises with the Thera-BandThera-Band DVD. "Fitnesstraining für Jedermann" - fitness workout for everybody is therefore excellent for Thera-Band workouts for beginners and advanced users.
- DVD with varied exercise instructions for the Thera-Band
- 90 exercises for all muscle groups
- Incl. coding for beginners, advanced users, and pros
- Duration: approximately 80 minutes
DVD Thera-Band Programme zum Mittrainieren (program for joining the workout)
ArtNr. LA-6200012
The Thera-Band DVD "Programme zum Mittrainieren" (program for joining the workout) includes different special workouts for your desired training goals. "Programme zum Mittraininieren" (programs for joining the workout) offers the main areas "Muskelaufbautraining" (muscle building workout), "Bauch Beine Po" (abdomen, legs, bottom), "Cardiotraining" (cardio workout), and "Rückentraining" (back training). Your achieve your goals in a more effective way with this Thera-Band DVD.
- DVD with exercise instructions for a precise training with the Thera-Band
- 4 training programs:
- Muscle building training
- Abdomen-legs-bottom- special training
- Cardio training
- Back training
- For beginners, advanced, and pros as well
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