Sport-Tiedje:
at
be
ch
de
dk
fr
it
nl
no
ru
se
uk
international

Mo.-Fr.: 8 am - 10 pm, Sa.: 9 am - 6 pm, Su.: 10 am - 6 pm

Order and Info Hotline: +49 4621 9514 219
from Germany, Austria, Switzerland: 0800 - 20 20 277 (freecall!)

updated:

Shopping Cart

+49 4621 9514 219
Mo.-Fr.: 8am - 10pm
Sa.: 9am - 6pm
Su.: 10am - 6pm
from Germany, Austria, Switzerland:
0800 - 20 20 277
(freecall!)

>> all manufacturers >> Ausdauertraining

Ausdauertraining

Endurance training - the cardiovascular system's performance is enhanced by endurance training. A controlled workout with constant physical strain, at a medium level of intensity will help you achieve the ideal level of fitness.
The hereby achieved endurance is the basis for any kind of performance, be it at sports or work. Heart rate controlled endurance equipment (pulse controlled) lays the foundation for an optimal workout. High-grade equipment such as ergometers, heart rate controlled crosstrainers and treadmills, are ideally suited for endurance training. This kind of exercise equipment usually has programmes tested by sports scientists which enable the user to complete an interesting and varied workout.
For running excercises a heart rate monitor is highly recommendable in order to ensure an effective training.

exercise bikes	ergometers	crosstrainers elliptical trainers	treadmills
rowing machines	indoorcycles	steppers Rider	skitrainers
pulse monitors heart rate monitors	sports watches without heart rate monitoring	trampolines and rebounders	Nordic Walking
boxing gloves	punching bags	protective clothing	boxing accessories
table tennis	body fat/composition monitors	massagers	small fitness equipment
aerobic mats exercise mats	protective mats	accessories	books